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Flexibility

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@atlas_personal_trainers

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CLASS SCHEDULES & ANNOUNCEMENTS

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MONDAY NIGHTS
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6:00PM - 7:00PM

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TUESDAY NIGHTS
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6:00PM - 7:00PM

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BOOTCAMP IS EASY COMPARED TO OUR AFA!

This group class is designed with bootcamp style training to prepare you to earn your AFA ranks! We have privates, corporals, and more! In Atlas Fitness Academy, you will get a full-body workout using free bars, kettle bells, dumbbells, body weight, bands, and so much more. You will be able to test for each rank and once you've passed you'll be awarded a pin to show off your hard work!

JOIN THE RANKS TODAY!

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WEDNESDAYS
*****
6:00PM - 7:00PM

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SATURDAYS
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9:00AM - 10:00AM

Looking for a revolutionary fitness program that meets you where you are?

We have a program you're sure to enjoy! DDPY is designed with the understanding that physical and mental well-being work together to create a long-lasting improvement in health and fitness. DDPY Fitness is centered on three core areas:

FITNESS | NUTRITION | MINDSET

These principles help improve overall health and wellness while giving you the flexibility to do the program anytime and anywhere!

Class 1
Class 3
Class 2
Class 4
Class 5
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SATURDAYS
*****
8:00AM - 9:00AM

Book your class today!

11775 Belair Road | Kingsville, MD 21087

Phone: 410.256.3662

Email: atlastrainers@gmail.com

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