It's amazing how much gym equipment you can fit into the basement of a small building. Our studio in Parkville, MD was fully equipped with free weights, barbells, cages, squat machines, boxing equipment, resistance bands, and almost everything else you can think of when it comes to personal fitness. Even in such a small space, the clients and trainers worked together to make every session a meaningful experience. Though there may have been some flooding from the basement windows during the summer rainstorms, we always managed to keep things running smoothly. Eventually though, it was time for us to get out of the basement and begin "movin' on up" - literally!